On Monday, November 16th from 7-8pm US Central Time, Be the Best You will be having it’s first weight loss support group: BTBY Friends for Healthy Living.
All of November’s meetings will be completely free. We will be having Get Togethers on the following dates and times:
- Monday, November 16th from 7-8pm Central (as mentioned)
- Thursday, November 19th from 7-8pm Central
- Monday, November 23rd from 7-8pm Central
- Saturday, November 26th from 12-1pm Central
- Monday, November 30th from 7-8pm Central
(If you live on the West Coast, it will be 2 hours earlier than the time posted. If you live in Mountain Time it will be 1 hour earlier. Finally, if you live on the East Coast, it will be 1 hour later than the time posted.)
You are welcome to attend any or all of those meetings for free. In December we will start low cost, paid monthly memberships so now is your chance to try these meetings out without any financial obligation.
We will be focusing on providing advice, support, and accountability for each other. Some things that are optional include reporting weigh-ins, food/water intake, or exercise. This month we will be figuring out what we all need in terms of accountability and tools, but what won’t change is the advice and support aspect.
Check out the landing page via the link mentioned above as well as here: BTBY Friends for Healthy Living. There is more information there and you can sign up on there now if you’re interested in order to save time later.
(Note: After doing a ton of research on close to ten different sites, I decided to stick to the “course” website that I already use. I set it up so we have one place to post for each meeting. You can leave comments for everyone to see in one place and you can also post pictures there as well.
All other meeting places either didn’t allow the features I needed or they required at least one person to be on video. Since I don’t have the equipment to do that, I opted not to do our weight loss support group meetings that way. However, I hope to have what I need to do so in January. Don’t worry though, you won’t be required to be on video unless you choose to be!)
P.S. If you’re interested in my Goals to Become the Best You e-course, visit this link: Goals to Become the Best You. If you’re just interested in my workbook + guide for the course and not ready to shell out the money for the whole course and the course support provided there, you can visit this link instead: Goals to Become the Best You workbook + guide to take a peak at the workbook by itself. Both of these will allow you to work at your own pace to set and pursue your goals. If you have a hard time achieving your goals or get discouraged easily, both are great choices to get you up and running!