Today I am sharing with you a roundup of the websites I have used in my weight loss journey so far:
Where I track my food and water, and exercise before I got a Fitbit:
(There is also a ton of support to be had here)
Where I track my exercise, through the app:
A little about each website:
SparkPeople has a ton of amazing tools other than just food, exercise, and water trackers. There is a whole slew of community boards including a mobile one on their app. Plus you can’t beat the valuable support you can receive there. Like I mentioned above there are also articles and recipes, blog posts, and much more.
Fitbit is one of my favorite tools lately. I’m not super attached to it but I’m attached to it enough. It definitely motivates me to move more. I love seeing how many steps I have throughout the day to see if I’m on track with my daily goal. (If you haven’t already, check out the #BTBYfitnesschallenge on Facebook, Twitter, and Instagram where I have been posting my Fitbit screenshots to help me keep on track and that motivates me even further! So join in if you’d like!)
MyFitnessPal also has a community and much more on their website. I couldn’t find any recipes but they have an expansive database of foods with mainly reliable nutrition information. When I’m on the go, I sometimes use them to search how many calories are in certain foods.
Calorie Counter same could be said of this one for on the go calorie content viewing. I have found it is more or less reliable with its information as well.
Livestrong has proven to be an accurate and reliable site in my opinion. They have a lot of helpful resources there as well: you can track exercise and food, post to the community, read articles and blogs, search the recipes, etc.
Mayo Clinic is reportedly one of the more accurate websites with health information.
WebMD is good for basic things, although you still might freak out quite a bit if you’re googling symptoms or a specific illness. Either way it’s best to visit your own doctor if possible!
Check out some of these websites if you wish! They can be pretty helpful if you play around and explore a bit! They have been great resources for me at least on occasion.